Ashley (Sat Jot)

Ashley has been a practitioner and student of yoga for 18 years! Her deep love for yoga, nature, and travel inspired her to study yoga in the heart of the Costa Rican jungle for her 200 YTT under Akhanda Shakti Yoga, and her 300 YTT in Rishikesh, India under Yogrishi Vishvektu, himalayan master and founder of Akhanda Yoga. She has continued her education in Indigenous Rights, Social Advocacy, Womb Sciences, Neuroscultping, Trauma Informed Practices, Sacred Ceremony, and Intuitive Yin Yoga. It was in her trainings and self study that she realized one of the greatest disconnects of humanity to be a submission of personal power to external forces which often lead to loss of identity, manipulation, victimization and social control. She vowed to walk the path of reclamation of personal power through: understanding the nervous system and the effect that our thoughts have on our physiology; movement as a path to health and well-being; herbalism and connecting to sacred plant medicine; honoring the cycles of nature both within herself and the world around her; subtle body awareness to unravel the many dimensions of Being; farming and how to live harmoniously from the land; and, various forms of psychosomatic therapies to release trauma from the body and reprogram thoughts, beliefs, and behaviors. It is her passion to provide individuals the freedom to express their most enlivened, abundant, and empowered Truth with the world.


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