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Sat, Mar 20


Online Event

Spring Equinox Mental Reprogramming and Manifestation Workshop

What are you planting in your garden of dreams?

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Spring Equinox Mental Reprogramming and Manifestation Workshop
Spring Equinox Mental Reprogramming and Manifestation Workshop

Time & Location

Mar 20, 2021, 1:30 PM – 3:00 PM

Online Event

The Metamorphosis

As we shed the layers of Winter and transition into the fertile ground of Spring, what are the seeds that you would like to plant in your garden? What dreams and aspirations would you like to manifest into your reality? Is your mind in alignment with this dream? So often in life, we are our own greatest limitations to our success and fulfillment. Do you find yourself feeding into negative thought loops, self-doubt, and fear that hold you back from living to your greatest potential? Do you find yourself mentally exhausted, depleted or too stressed to even begin to think about how you’d like to begin manifesting your reality? 

Our mind is such a powerful tool that has the capacity to shape our entire reality. Repeated thoughts become our beliefs and our beliefs shape our attitudes, perceptions, and reality.  True change starts in the mind. What self limiting thoughts can you shed like the thick layers of your winter coat? What new beliefs can you invite in to create the most positive possible outcome? How can we open ourselves to a wide open realm of possibility by simply choosing which thoughts we allow into our minds, bodies and energetic field?

In this Mental Reprogramming and Manifestation Workshop, we will begin by first exploring how the mind organizes and prioritizes information, as well as the effect that our thoughts have on our physiology. We will investigate some of our own unique self limiting thoughts and beliefs as well as become clear on what we would like to manifest in our lives. We will then learn different accessible neuro-techniques that encourage us to regulate our autonomic nervous system response so that we may facilitate access to the prefrontal cortex, which is where we are able to consciously choose a new thought pattern that ultimately shapes the reality we wish to create.  This is the fertile ground from which our deepest desires and intentions can grow. To truly be able to magnetize the things you wish to call into your life, we must first start with the mind.

All you will need is a journal, a pen, and a curiosity to reclaim sovereignty over your reality.

When: 03-20-2021 1:30-3 PM MT

Where: Livestream or In Studio at Rooted Heart Yoga and Wellness

Investment: $22

Livestream Access can be purchased here or for an In Studio reservation, go to


  • Mental Reprogramming Workshop

    This ticket includes access to the Livestream Mental Reprogramming Workshop and unlimited access to the recorded class for 1 week after Livestream

    +$0.55 service fee
    Sale ended



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